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Events: Doodlebugs Bump, Baby & Children’s Market

Doodlebugs Bump, Baby & Children’s Market

Saturday 5th November

2pm – 4pm

Victory Hall, Main Road, Exminster

Doodlebugs Bump, Baby & Children's Market

Pop along for some great baby and Children’s bargains with a great selection of pre-loved baby clothing, toys, accessories and books as well as local businesses like ourselves.

We’ll be taking along a lovely selection of Lamaze Toys, Funky Baby Leggings from Baby Brain Apparel, Sock-ons, Dribble-ons and more……….

The event is  supporting our local children’s charity Exminster Pre-School who will be fundraising by face painting (and no doubt tatooing!) your little ones.

A fantastic local cafe Coffee On The Corner will be open as well selling their amazing array of refreshments and cakes to take a break from browsing and buying!

Entry is FREE!

For further updates and details, visit the Doodlebugs Facebook page.

Pop along and say hello x

Lisa

www.babynotincluded.co.uk 

Wincy Spider Craft

Kids Crafts – Wincy Spider Craft

Kids Crafts - Wincy Spider

What you will need:

Paper Plates
Paper
String
Paint
Scissors
Sharp Pencil

This is really simple to make and great to save for a rainy day.

Kids Crafts - Wincy Spider

We made the spider first by covering our hands in our chosen colour of paint and printing on the paper using one hand, and then again after rotating the paper to get the spider legs.

Kids Crafts - Wincy Spider

Kids Crafts - Wincy Spider

Get your paper plate and cut out the middle. I used the sharp pencil to poke a hole so that I could get the scissors in.

Kids Crafts - Wincy Spider

Paint the back of the paper plate (the front of our plates were shiny).

Wait to dry.

Once everything is dry, use the sharp pencil to poke hole in around the paper plate where the string will be threaded. We based our holes on a clock face.

Kids Crafts - Wincy Spider

Put a bit of sellotape on the end of the string to make it easier to thread, and using the string create an intricate web.

Cut out your spider and attach to your web, using a hole punch in the top of the spider head and attach to the string to give it some dingle factor.

Hang wherever you like – This would make a great Halloween decoration.

Add a pic of your spiders in the comments or pop over to our Facebook page and share yours.

Lisa

www.babynotincluded.co.uk 

October Half Term – Week 1

October Half Term – Week 1

October Halfterm

It’s the start of October half-term for most people, but we’re one week into our two week half-term holiday.

It doesn’t feel like Isabelle has been back at school and Ryan at college for less than five minutes, but this has been a welcome break away from work for me.

October Half-Term

This was Isabelle pretending that her scooter was a skateboard having just gone past the skatepark. Incidentally we passed a couple of mums with their kids, one riding one of her kids bikes whilst the other decided to have a go on her son’s skateboard.

Well, legs went a-flying and she very unladylike landed in a crumpled heap on the floor. But all was well as our wet dog ran over to investigate and gave her a very unwelcome wet sloppy kiss. Ha-ha the things we do to prove that we’re not passed it!

Having committed myself to a year of working full-time as well as running my own business and blogging commitments, the last time I had any block time off work was at the end of July which feels like an extremely long time ago.

As it’s not been officially half-term so far there hasn’t been a lot going on in terms of activities for Isabelle to do.

Ryan started working at Sainsbury’s with his first day being the start of their huge toy sale, so he got a real feel of the reality of working his butt off.

So what have we been up to?

Leisurely breakfasts and tea n toast in bed have been a regular occurrence, and it’s been a real treat not having to get up and dressed whilst keeping one eye on the clock before leaving at 7am each morning.

The ironing pile has increased – ha ha!

We’ve met up with friends and eat cake, we’ve walked the dog and been shopping.

We’ve done arts and crafts and cooking together.

October Half term

We had a day trip to Plymouth where we met up with a lovely lady from Theatre Royal – fingers crossed we might re-visit this visit in more depth.

We visited Dart’s Farm for cake and coffee (as well as sampling anything on offer which Isabelle loves to do) and sampled the most amazing curry (excluding Chris’ of course) from a lady called Bini from www.sweetcumin.co.uk based in Somerset.

I’ve added a lovely new range of Organic Baby Clothes from Jelly Babe Organics.

October Half Term

And today we went to the Pumpkin and Apple Day at West Town Farm which was lovely. We were a bit gutted that we didn’t get to try on of their pizzas made in front of you and cooked in a clay oven.

I’ve been way more productive this week , and things have been way more enjoyable.

We’re going to be slightly busier next week, but in a nice way!

Lisa

www.babynotincluded.co.uk 

Learning to Relax – An Epsom Salt Bath

Learning to Relax with an Epsom Salt Bath.

Westlab Himalayan Detoxifying Salts

Relaxing isn’t something that I’m used to doing.

I’ve been a Mum my entire adult life, and there is always something to do. My brain never switches off and the scarce times that I do get some kid-free time I end up doing the ironing, washing or working on my business which isn’t really relaxing.

Having said that, I love my website and now more recently my blog so these never feel a chore as such, but in recent months my ever overworking brain has started not to switch into sleep mode.

I find myself thinking about keywords, search terms, blog topics, which new brands to buy, ooh must remember to order printer cartridges at stupid o’clock in the morning.

This isn’t really doing me much good, as I suffer with neck pain which by some miracle reduced somewhat during my pregnancy with Isabelle, but it’s never completely gone. I still get the tired achiness at the end of the day and at the moment it is particularly bad.

Stress and probably overdoing things contribute hugely to this pain, and once the pain kicks in so do the headaches and overwhelming tiredness, which leaves me in a vicious circle of trying to combat.

I hate taking painkillers and will only do it if absolutely necessary. After being on all sorts of tablets all with nasty side effects, I opted to try alternatives such as acupuncture, seeing a chiropractor, wheat bags, pulse point aromatherapy things, a TENS machine and LOTS of Ibuprofen gel.

Once I’ve pulled myself out of this bout of pain, I need to look at keeping a balance on a day to day basis by trying to avoid stress, getting enough sleep and not taking on too much.

Ha, saying that as a Mum is a bit of a joke.

I used to have baths (pre-Isabelle) after a long day at work but a non-sleeping baby put paid to that and I never really got back into it. On the odd occasion that I do have a bath, I can’t seem to relax and am almost counting down the time that counts as long enough before I get out.

See! I can’t relax.

I need to retrain my brain.

I took part in #Mumshour a few weeks ago where the topic was self-care and somebody mentioned having an  Epsom Salt Bath.

I thought Epsom Salts were what old people used and wasn’t really sure what they were really.

So I had a look and here’s are the benefits:

“Himalayan salt is also known for being an excellent regular body detoxifier, and assisting in waste elimination. It helps to stimulate our digestive and nervous system, as well as working to remove toxins from the body through osmosis via the salt bath. Westlab Himalayan salt also helps leave our skin feeling radiant and smooth, and improves skin tone”.

Himalayan salt contains over 80 minerals, including MagnesiumPotassium and Calcium, which are essential to human life. Who knew! Not me!

Magnesium

Soothes and repairs damaged skin
Anti allergens that protect the skin from rashes caused by allergies
Penetrates skin for a soothing effect on the nervous system
Muscle Relaxation

Calcium 

Benefits include cell renewal
Helps regulation of lipid barrier function
Is an anti oxidant to help protect from DNA damage

Potassium 

Helps muscles to keep their control over the body
Helps with the growth of new cells
Helps reduce stress / anxiety
Reduces risk of high blood pressure

So with all those benefits it was worth a shot.

The recommendation is 250g for a relaxing bath or up to 1kg for a detoxifying soak. The recommended time was 20 minutes.

The salts were pink but didn’t really smell of anything. I added about three handfuls which I think may equate to between a general soak and a detoxifying one.

WARNING

Get in carefully as I nearly went flying as the bottom of the bath was uber slippery.

I was armed with a book (real paper as not to risk dropping my kindle) and a glass of wine. This may be contradictory with the detoxifying powers but who knows.

The salts made the water very silky feeling but after about 10 (probably 5) I was really itching to get out. However, I was committed to this so I persevered and actually probably was in there for longer than the recommended 20 minutes.

After the bath my skin was really soft. I was still really achy but I felt warm and sleepy. I did sleep all night which hasn’t been happening lately so I’m willing to persevere with this and will continue to have a salt bath maybe once every 7 – 10 days.

Do you have any everyday relaxation tips for us Busy Mums? Leave me a comment.

Lisa x

www.babynotincluded.co.uk 

•This post includes affiliate links for which I may receive a small payment but the post and thoughts are from my very own frazzled head.

 

 

Toad in the Hole not Sausages on the sand!

Toad in the Hole

Its fair to say that I’ve made a few culinary boo boos over the years. Garlic fish was probably my biggest mistake early on when I met the man where I added the required number of garlic bulbs rather than cloves, and the most memorable was my first and only attempt at toad in the hole which looked more like sausages sunbathing on the sand. The Yorkshire pudding part didn’t rise and my eldest hasn’t ever let me forget it.

So I thought I’d give it another go as a midweek meal for all.

Wish me luck.

I’m going to follow the recipe to the letter so clearly this is going to be a success.

Toad in the Hole

What you need:

150g plain flour

2 large eggs

Quarter of a teaspoon English Mustard powder

200ml semi-skimmed milk

3 tablespoons sunflower oil

8 sausages

1 tablespoon dried thyme

What to do:

Make up the batter by mixing the flour, mustard powder and a pinch of salt.

Make a hole in the flour and crack the eggs in the middle.

Whisk together and gradually add the milk until lump free.

Put in the fridge for up to an hour before for best results.

Warm the oven on gas mark 7.

Fry the sausages with 1 tablespoon of oil.

Add the remaining oil to a deep roasting tin or dish and put in the oven for 5 minutes.

Add in the herbs and sausages and pour in th batter.

Cook in the oven for 25 – 30 minutes until rot rises.

Serve with veg and gravy.

Job done!

Ta-Da!

Toad in the hole

I was so pleased how it came out, and it wiped the smile off the teenagers face as he’d already decided that I would fail once again.

Isabelle on the other hand wasn’t keen and picked the Sausages out to dip in ketchup.

The rest of us ate it with veg and onion gravy and it was Yum.

Lisa

www.babynotincluded.co.uk